Showing posts with label shorin-ryu karate. Show all posts
Showing posts with label shorin-ryu karate. Show all posts

Sunday, December 15, 2013

Martial Arts Training

Old monk - Pencil Sketch by Soke Hausel
Training in martial arts can be intense as well as entertaining. If you are interested in shedding pounds, there is no better exercise according to physical fitness experts than karate. There is something about kicking and punching with focus that burns more calories than any other physical fitness program. Even aerobic kickboxing is no where as efficient as karate, and this is due to focusing one's punches and kicks in karate. One learns to explosively strike with authority from a complete rest.

Karate is closely tied into Zen Buddhism and Mediation. This is because its predecessor, Gung Fu (Chu'an Fa) was integrated with Zen about 525 AD. According to legend, Shaolin Monks from China were at one time as out of shape as many Walmart shoppers. So much so, that many fell asleep during mediation and the snoring was more like a roar of a sleeping dragon.

This all changed when an Indian monk was placed in charge of the Shaolin Temple. This monk, known to history as Bodhidharma, was not only proficient in meditation, he was also well versed in bujutsu (combat arts). To awaken the sleeping dragon at the Shaolin Temple, Bodhidharma started training the monks in a fighting art referred to as 'Shi Po Lo Han Sho' which translates as the "18 hands of Lo Han". The rest is history - these former future Walmart Shoppers were turned into thin, muscular gymnasts with a kick like a horse!
Black belts Dr. Florence Teule and Lenny Martin practice Hakutsuru (White Crane)
Karate at the University of Wyoming during a martial arts clinic taught by Grandmaster Hausel of Gilbert Arizona.
Although we no longer teach Kids Karate classes since we focus on Adults and Families at the Hombu we still have fun telling kids and parents this story. We have them lay on the floor and make loud 'snoring' sounds while we have a Bodhidharma look-alike step into the dojo and wake the kids (with parents) and have them run a couple of laps around the dojo. The kids love this, and it imprints the story of the origin of karate on their minds.

Soke Hausel wearing hakama, Gilbert, Arizona
We also educate them about white crane karate by telling them about Shorin-Ryu Karate. We explaine that part of karate originated at the Chinese Shaolin Temple and point out that the Japanese translation of Shorin-Ryu is Shaolin style. Another part of this karate was developed by a Chinese woman who watched white cranes. In this scenario, the students are encouraged to walk around the dojo using their crane wings and then pecking at imaginary frogs.

There are other interesting and entertaining aspects of martial arts training. For instance, the karate uniform is not something most people are familiar with. In the1960s, many dojo supplied these 'angry white pajamas' to students in beginning karate classes who were not familiar with tying them. It happened a few times a month - a new student would lose his pants during training - usually while walking forward in zenkutsu dachi (front stance). This wardrobe malfunction continues to the present when new students first put on a hakama - those strange pleated and bloused pants we see on many traditional aikido and iaido martial artists. If not given instruction, essentially everyone puts them on backwards.
Tai Chi Sunrise - Pencil sketch by Soke Hausel

Martial arts brings out the best in most people. But at times, it brings out strange aspects of personality. While a professor of budo (martial arts) at the University of Wyoming, a potential student walked into the University dojo to explain to the Grandmaster and Hall-of-Fame martial artist that when he (the student trained) at another university, it was tradition anyone who defeated their instructor would become owner of the instructor's katana (samurai sword). Soke asked the student to bring his former instructor's sword to the next samurai class so he could see the famous sword.

Believe it or not, the student actually showed up. The famous sword was a  $25 samurai sword. But when Soke walked in carrying his katana and said he accepted this student's challenge - the student quickly vanished - We never saw him again.

Pencil sketch by Soke Hausel

Soke Hausel poses with students at the University of Wyoming 30th anniversary Campus Shorin-Ryu Karate Club clinic in Laramie. Soke Hausel taught classes and clinics at the University of Wyoming for more than 3 decades as well as at Arizona State University, University of New Mexico and the University of Utah.


Saturday, October 19, 2013

Traditional Martial Arts Schools and Classes in Arizona

The Phoenix Peace Garden
Traditional martial arts schools and classes focus on instilling self-confidence, positive thinking, self-respect and respect for others. Those who practice traditional martial arts are typically positive and better designed to handle many of life's curve balls.

At one unique traditional martial arts school in the East Valley of Phoenix, adults from Tempe, Scottsdale, Phoenix, Mesa, Gilbert, Chandler, Queen Creek and Apache Junction have a rare opportunity to train under a grandmaster who is also a member of several martial arts Halls-of-Fame. His martial arts school is not the typical 'I'm tougher than you' school; instead it's a school of higher education - a school where members learn about martial arts traditions, history, philosophy, physics, why martial arts work and even a little Japanese.

People are surprised when they discover many things about karate - for instance, that it was developed on the tiny island kingdom of Okinawa and was kept secret from the rest of the world for hundreds of years. They are also surprised that parts of karate may have been derived and modified from the teachings of a Chinese woman, who developed a significant art we refer to as White Crane Gung Fu by watching the movements of white cranes. There are complex some forms in karate that are more than obvious that they mimic the crane. These have devastating self-defense applications taught only to a few trusted students.

Those who attend this school have a rare opportunity to learn more than they could ever imagine. And no where else in Arizona can people earn legitimate black belt ranks from 1st degree black belt (shodan) all the way to 10th degree black belt (judan). Some people join this school and only learn the basics (kihon) of martial arts, but other dedicated students take the time to learn many of the secrets of martial arts. All of this is wrapped up and taught as part of Shorin-Ryu Karate and Kobudo.

Kobudo weapons line the walls at the Arizona Hombu - most martial arts weapons
are tools of trade for farmers and fishermen on Okinawa.
As an example, the many martial arts we teach include:
  1. Traditional Okinawa Shorin-Ryu Karate.
  2. Kobudo
  3. Samurai Arts
  4. Self-Defense
  5. Jujutsu
  6. Nunchaku 
  7. Sai jutsu
  8. Kama
  9. Tonfa
  10. Tsune (cane)
  11. Kuwa (hoe)
  12. Ra-ke (rake)
  13. Hojojutsu (rope restraints)
  14. Manrikigusari (chain)
  15. Hanbo (half-staff)
  16. Kibo (Kioga, expandable baton)
  17. Bo (long staff)
  18. Jo
  19. Kuboton
  20. Naginata
  21. Sojutsu (yari)
  22. Kenjutsu
  23. Iaido
  24. Tekko
  25. Gusarigama (Chain and Sickle)
  26. Suriken
  27. Tanto (Knife)
  28. Kempojutsu
  29. Katana (Samurai Sword)
  30. Nitanbo
  31. Kote Kitae (body hardening)
  32. Kata
  33. Bunkai
  34. Modern kobudo weapons such as books, magazines, pens, keys, etc.

Seiyo dojo in Casper, Wyoming (photo by Ken Knight)
So, how can we offer so many different varieties of martial arts compared to all other schools in Arizona? We have a group of well-trained black belt instructors with a combined experience of more than 100 years in martial arts. Our instructors include a Grandmaster with 2 dozen martial arts certifications and several black belt ranks and his black belt instructors. Our grandmaster is also a member of Who's Who in the World and a member of more than a dozen Halls-of-Fame primarily as a world-class martial arts instructor.

Yan Ma with the University of Wyoming Campus Shorin-Ryu Karate
club demonstrates beautiful technique.
The next time you check for martial arts schools in Arizona, see if any other school can compare to our qualifications, experience and prices.

Soke Hausel demonstrates White
Crane Karate in celebration of
Chinese New Year at the university.